Valdhans Aneta

Education, certification

• Security Management, Police Academy of the Czech Republic, Master
• Fitness instructor - trainer, Ronnie.cz training school
• DNS I.- Prague Rehabilitation School
• Yoga4Everybody - Healthy back for instructors
• 3D Fitness - TRX®
• Face Czech Academy - Flowin® Core, Flowin® Inspiration day
• Jumping Fitness - Jumping® Basic
• Thor Tactical - Medical Care Basic
• Rock Tape - Basic Taping Course
• Elixír akademie - pregnant women, after birth, diastasis
• IQ Pohyb - Healthy back
• IQ Pohyb - Rotational principles
• IQ Pohyb - Big and small balls
• IQ Pohyb - BOSU® core
• Statera Fitness - Flowin ® in health exercises

Specialization

• personal trainer
• fitness instructor
• functional training - Flowin®, TRX®, BOSU®
• jumping® instructor
• Core training and balance exercises
• fat reduction and muscle building
• conditioning and circuit training

Profile

• Balance Club Brumlovka
• PoStu Praha
• Euforie Fitness
  
  Interests: fitness, yachting, skiing, travelling, krav maga
  Participation in the World Championships (2009) and national champion (2011) in round-the-world sailing
  Conditioning competitions in bodybuilding (2016)

What does sport mean to me?

Sport and movement in general is a journey for me, but at the same time a goal, namely a healthy and functional body and mind.