Vacková Kristýna

Education, certification

• Hatha Yoga Teacher's training 200h, (Karma Yoga Prague)
• Yin Yoga for Instructors, 20h (Karma Yoga, Prague)
• 300 - Hour Teacher's Training - Hatha Yoga, (Atmavikasa Yoga Kutira: Mysore, India)
• RYT 200h (Yoga Alliance, Praguea)
• Ashtanga practice (SYC - Sharath Jois - own practice)
• Backbending intensive, Prague Enhancement and others (Atmavikasa Yoga Kutira: Mysore India)
• Applied anatomy in yoga - YACEP Continuing Education Provider - 15h
• Ayuervéda school 150h (studying in 2024, Prague)

Specialization

• Vinyasa yoga
• Ying Yoga & Meditation
• Hatha Yoga
• Healthy Back
• Power Yoga
• Ashtanga Yoga 

Profile

• Balance Club Brumlovka
• Teacher of traditional yoga styles hatha, yin and ashtanga including Mysore style
• Private yoga lessons online and face to face in Prague or Pilsen
• Teaching in foreign studios

What does sport mean to me?

Yoga for me is a mind-body connection - a tool for understanding myself and others. On the mat we learn techniques to build discipline, patience and self-love that will later begin to show up in our lives off the mat. Yoga has guided me on my path and now lovingly allows me to guide others.