Hrubá Ivana

Education, certification

• Fitness Instructor
• LES MILLS BODYPUMP® instructor - Advanced modul - Certification
• LES MILLS CXWORX® instructor - Certification
• Power Plate - Certification
• Bosu complete (cardio, strenght, core) Certification
• Exercises on suspension systemsh certification

Specialization

• Suspension systems (TRX®)
• Power Plate
• Circuit and interval training trénink
• Core for healthy back
• BOSU complete (cardio, strenght, core)
• LES MILLS BODYPUMP® - Advanced modul
• LES MILLS CXWORX®
• HIIT
• Bodyweight exercising, bodywork
• TABATA
• Group lessons instructor
• Personal trainer
• outdoor trainings
• sports weekends

Profile

• Balance Club Brumlovka
• Form Factory Chodov
• Form Factory Hostivař
• Hamr Sport Záběhlice
• Bomton Power Concept