Helová Simona

Education, certification

• FISAF  – Yoga Instructor
• FISAF – Vinyasa Yoga
• FISAF –  Pranajama, mudra, bandha
• FISAF – Yoga Position Techniques
• FISAF – Yoga for pregnant
• FISAF – Yoga for children
• Barre Days Method
• Yoga workshop – Dalibor Štědronský, Laura Crowe, George Wöginger, Vinay Kumar, Boris Georgiev, Danny Paradise etc.
• Other workshops – Jan Pletánek: Esence taiji, qigong a functional physiotherapy; Petra Cempírková: Qigong
• Therapeutic school shiatsu and functional physiotherapy Jana Pletánka
• Thai Yoga Massage
• Faculty of Science, Palacký University

Specialization

• Vinyasa yoga
• Power yoga
• Hatha yoga
• Gravid yoga

Profile

• Balance Club Brumlovka
• Om yoga studio
• Yoga Karlín
• Studio Pure
• Rodinné centrum Pexeso
• Individual Classes

What does sport mean to me?

For me yoga is a complex system that includes not only physical exercise but also philosophy and lifestyle.