Vaňková Kristýna

Education, certification

• Yoga instructor with Hatha yoga specialization
• REIKI Level 1 course in Usui's method of natural healing
• Basic course AROMATHERAPY AČA - Professional Society of Czech Aromatherapy
• Wim Hof's  method fundamental course

Specialization

• Anti-stress yoga
• Hatha Yoga
• Vinyasa Yoga
• Power Yoga
• Aromatherapy
• Relaxation, meditation

Profile

• Balance Club Brumlovka
• Fitness Aquapalace Prague
• Nohy vzhůru - founder of the project
• Interests: yoga, editing and video production, aromatherapy, meditation and relaxation, music therapy, travel and nature

• ---

  What does "sport" mean to me?

  I only got into sports with yoga, which means much more to me - a path to inner peace, understanding and love for my body, and a constant challenge to self-improvement.

  I believe that yoga can awaken a passion for sport in all of us, even if we are not natural athletes.