Kristofčáková Ludmila

Education, certification

• Instructor of physical activities for individuals with lifestyle diseases
• Nutritional therapy, 1st Faculty of Medicine, Charles University
• Fitness instructor
• Bodybuilding instructor
• BOSU instructor
• Power Plate instructor

Specialization

• Personal trainer
• Physical activity for individuals with hypertension, diabetes, obesity, osteoporosis, seniors
• Spine regeneration
• Analysis of eating habits and nutritional counseling
• Training for longevity

Profile

• Balance Club Brumlovka
• Judge at fitness and bodybuilding competitions (ICN)
• Competitor in bodyfitness/figure, powerlifting
• Interests: reading, self-development, cooking, Latin American dances, volleyball, cycling, powerlifting, bodybuilding, antiaging
• Memberships in societies:
  • Society for Nutrition
  • Society of Clinical Obesity
  • Czech Society of Sports Medicine

What does sport mean to me?

Discipline and regime. 

Contact

tel. +420 721 203 718