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Modern Fitness

Fitness & Functional Zone

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The terrace

Outdoor
relax
in the sun

More about relax

Modern Fitness

Fitness & Functional Zone

More about our Fitness

Modern wellness

Aqua Zone

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Modern wellness

Relax zóna Zone

More about Relax zone

Modern wellness

Relax zóna Zone

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Physiotherapy

Our team of skilled physiotherapists provides thorough professional treatment.

We offer complete diagnostics of the musculoskeletal system with an emphasis on thorough knowledge of the anamnesis data (especially injuries sustained) for each individual. We evaluate the subjective and objective problems along with the present health status related to workload and sports including lifestyle and physical objectives.

Subsequently, we propose the treatment of the client’s problems that is grounded in a deep complex knowledge of the latest physiotherapy approaches. Through a discussion with each client, a therapeutic plan is created that includes both physiotherapy techniques and compensation recommendations based on detected functional disorders; moreover, we can suggest the suitable physical activities and their modifications.

During the next period, we focus on removing the musculoskeletal system problems, and also on supporting the ability to perceive the body and to control the quality of movements as well as the body posture in order to ensure the effective work of the individual muscle groups in everyday activities or sports performance. This complex physiotherapy enables (especially with the client’s active contribution) not only the removal of musculoskeletal system problems, but also increases sports performance, reduces the risk of overloading and wearing the musculoskeletal system, as well as compensating for the high load of distress, accelerates regeneration, and reduces fatigue on an everyday basis.

We resolve the following problems:

  • A broad range of musculoskeletal disorders
  • Headache and neck pain, migraines
  • Acute and chronic back pain (neck, chest, lower back, shoulder blade area, rib blockages)
  • Post-traumatic (muscle, joint, ligament, and tendon injuries) and post-surgical states (surgeries of meniscus, ligaments, stabilization after joint dislocations), care for soft tissues and scars.
  • Painful states (shoulder impingement syndrome, tennis and golfer’s elbow, groin pain, hip impingement syndrome, arthritic changes in hip and knee joints, Achilles tendon pain, heel spur pain, and others)
  • Tunnel syndromes (carpal tunnel syndrome)
  • Faulty body posture, overloaded muscle groups, and other muscular imbalances
  • Scoliosis
  • Gastroesophageal reflux disease
  • Specific difficulties during sports activity
  • Decondition and breathing disorders (post-COVID syndrome, asthma bronchiale)
  • Musculoskeletal disorders related to pregnancy, delivery, and pelvic floor
  • Consulting on how to choose the right sports shoes or transition to barefoot shoes

Future Health Issues Prevention: 

  • Adjusting your work conditions with respect to prevention and solution of your health issues  
  • Correct sitting posture (at work, when driving)
  • Education and correction of sports activities to prevent health problems and to increase performance

We use modern evidence-based medical practices.

The fundaments of our treatment are manual musculoskeletal techniques and special methods (Professor Kolář’s Dynamic Neuromuscular Stabilization®, Professor Vojta’s Reflex Locomotion, Proprioceptive Neuromuscular Facilitation, Brugger Concept, Bobath Concept, Schroth Method Treatment for Scoliosis, Ludmila Mojžíšová Method) as well as supportive techniques such as the Kinesio Taping Method.

After the initial interview that helps to partially reveal your possible health issues and to convey your personal goals to the physiotherapist, a full examination follows. We are prepared to work with your specific needs but we usually carefully and directly check your musculoskeletal system by looking at your body, by physical examination (palpation), or by using specific tests. We can achieve the best results if the client not only uncovers the body part he or she complains about but also the torso, shoulders, and hips; it is best if they can be examined in their underwear or swimming suit. If you exercise before the examination, make sure you have enough time to take a shower before seeing the physiotherapist.

Do not hesitate to bring any medical documentation related to your health problems (medical report, medical image results).

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